Peach Pie Smoothie - 3 pts

A few weekends ago, I was watching Food Network while feeding the baby boy. Ellie Krieger was on. If you are not familiar with her, she has a healthy cooking show and is a nutritionist and registered dietician. She always has some good tips for getting maximum nutrition out of your food. In this episode, she made a delicious looking peach smoothie. I had the ingrediants for it so I thought I would try it out for breakfast with a few alterations to the recipe. I really was pleased with the results and so was the little girl. I had to talk her into sharing with me because she was determined to keep it to herself.

Peach Pie Smoothie
3 pts
1 serving

Here is the original recipe via FoodNetwork.com.

And here is mine.

1/2 c skim milk
6 oz Weight Watchers Amerretto Cheese Cake Yogurt
1 c frozen peaches
1 T Splenda
1/4 t vanilla
1/8 t cinnamon
pinch nutmeg
pinch ginger

Put all ingredient in blender and blend till smooth.







Low in points for a large shake and a great source of calcium and vitamin C. 1 1/2 milk credits and a fruit. And kid approved! What can get better than that!